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Class Schedule
Class Schedule
Monday
Monday
9:00 a.m. Chair Yoga +Zoom
4:00 p.m. All Levels Yoga
Tuesday
Tuesday
6:15 a.m. Morning Stretch-Zoom Only
9:00 a.m. All Levels Yoga + Zoom
4:00 p.m. All Levels Yoga + Zoom
Wednesday
Wednesday
9:00 a.m. All Levels Yoga + Zoom
4:30 p.m. All Levels Yoga +Zoom
Thursday
Thursday
9:00 a.m. All Levels Yoga + Zoom
Friday
Friday
9:00 a.m. All Levels Yoga + Zoom
Saturday
Saturday
8:00 a.m. Saturday Morning Stretch + Zoom
**Currently offered on selected Saturday's be sure to verify when registering for class on Schedulicity.
Class descriptions and schedule below
Morning Stretch
Morning Stretch
Start your day off right with a lovely practice that will warm your body, and awaken your muscles. The perfect way to start your day.
45 minute class
All Levels Yoga
All Levels Yoga
A class perfect for everyone, from beginner to advanced. Working on movements that combine postures with breath.
60 minute class
Private Sessions
Private Sessions
A great option for those that need additional help with alignment or are new to yoga and not ready for a full class. A private session can help get you ready for any class on the schedule.
1 hour session $45
Chair Yoga
Chair Yoga
Do you have difficulty with the regular ups and downs of yoga? Chair yoga is the perfect alternative! This class gives you the ability to deeply stretch in the body, but with the support of a chair. Join us on Monday morning to start your week right.
Special Events
Special Events
We would love to host your birthday party, bachelorette party or wedding day yoga! We can come to you if needed. We also offer corporate/office yoga classes. Contact for more information